Brushing your teeth in the right way using the right toothbrush can improve your oral health. Cleaning the teeth removes plaque and stains that can affect your smile. Also, cleaning your teeth in the right way prevents cavities and gum diseases that can lead to tooth loss. In addition to that, brushing your teeth gives you a fresh breath.
You can use a manual toothbrush to clean your teeth, but top dentists highly recommend an electric toothbrush. An electric toothbrush reduces plaque more than a manual toothbrush. However, how you use it will determine the results. How many times a day should you use an electric toothbrush? To know the answer, continue reading.
Why is an Electric Toothbrush Better Than a Manual Toothbrush?
An electric toothbrush comes with a timer. For that reason, you can brush your teeth for the right time. Experts recommend that you brush for at least 2 minutes, and you just need to set the timer of the brush. This way, you will brush thoroughly, not like using a manual toothbrush where you can brush for more or less time.
In addition to that, a top electric toothbrush will have a replaceable head. For that reason, you need to buy a new toothbrush head when the old wears out instead of buying a whole toothbrush. On the market, you will find top electric toothbrushes with quality bristles that clean your teeth thoroughly without injuring the gums. The only problem with electric toothbrushes is that they are a bit pricy compared to manual toothbrushes, but they are worth it.
How Long and How Many Times a Day Should You Use an Electric Toothbrush?
Many people don’t know how long they should brush using an electric toothbrush. You should brush for 2-3 minutes. Most top dentists recommend two minutes, which is good. However, the results will vary with the model of the electric toothbrush you use. Some will do the job faster than others, while some will do the job better than others.
Besides that, you need to know how many times you should brush your teeth in a day using an electric toothbrush. If you do it more than the recommended times, you can mess up your gums and teeth. You should brush your teeth using an electric toothbrush two times a day. If you brush more than two times a day, you can destroy your enamel and even injure the gums. Therefore, brush for a whole 2 minutes, two times a day.
Having the right electric toothbrush and using it in the right way will improve your oral hygiene. You should brush your teeth for two minutes, two times a day using an electric toothbrush. However, the results may vary from one electric toothbrush to the other as they are not equal.